Friday, 7 November 2014

Mind You

I often ask what it would be like to be inside someone else’s head. To really feel how they feel, to connect with their thoughts and see how they think and rationalise their decisions and actions.

The movie genre I especially enjoy is the psychological thriller where a serial killer is profiled in order to predict his next move. I guess this is as close to being inside someone’s head space as we are going to get. I still dabble with the thought of actually being in that psychopath’s mind and seeing things as he does. Please don’t get me wrong, it  doesn’t mean I want to be that person, I just find it fascinating how there is an apparent complete disconnect with logic and a lack of empathy for their victims. Being a radically logical person, this lack intrigues me. On a similar plane but perhaps a few degrees lower, imagine experiencing the thoughts of our country’s politicians… It would be incredible to actually ‘see’ the thought process behind certain decisions and public statements that are made.

On a note closer to home, imagine being able to see through your spouse or partner’s eyes. You could understand intimately how they feel, what makes them happy, what makes them sad and more importantly, what they need from you at that particular moment.

What about  being inside someone’s mind who is struggling emotionally. Perhaps ‘seeing’ their thoughts would give you the insight into exactly how deep their hurt is and how hard it is for them to function normally. Perhaps this would enable a greater degree of patience to be exercised when dealing with their healing process.

What about children who are battling to socialise? Getting inside their heads may expose the anxiety they are feeling and help you coach them through those situations.

How about people you have just met? You would instantly get a snapshot of their true selves and gauge whether you wanted to continue a relationship with them. You would also know their impressions and thoughts of you! That may be awkward!

What about someone else being in your head? What would they see? It’s not a case of ‘if’, but a case of ‘how many’ thoughts would you like to be able to lock away in a vault so they couldn’t see them. I imagine, we should continuously, take stock of what is going on in our minds and purge anything that we would want to keep in that vault. Why would you want to dwell on such things anyway? Of course there are things that are personal and private, I’m not referring to those. I am referring to negative thoughts towards others, bad attitudes, lustful thoughts, envy and even hate. If we are honest, we all have these thoughts to a lesser or greater degree, depending on our experiences and frame of mind. It is key to keep these thoughts in check, as every action started out as a simple thought. Very little of what we actually do is based on instinctive behaviour. It is predominantly thoughts that have been processed into actions. Allowing a negative thought to remain in your mind gives it grounds to root itself and as you meditate on it, you provide it with the nourishment it needs to grow. The longer you wait to expel it, the deeper its roots would have taken hold and the broader its limbs would have grown, overshadowing any other positive thought growth. Do your weeding frequently and thoroughly. Don’t let even the smallest weed take root.

Perhaps the idea of mind access is a little ‘science-fictiony’ but the idea of walking in someone else’s shoes does warrant credit. We are far too quick to judge and criticise those around us without first considering the other person’s circumstances. Exercise a little patience and try and see the situation through their eyes first and then make a decision on how to act. Changing your approach from antagonising to mentoring or compassion will not only help that person but will also provide you with much greater satisfaction. Imagine that was the approach others had towards you…

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